Mr Mark Webb

Gluteal Tendinopathy: Understanding Symptoms and Effective Treatment Options

Table of Contents


Gluteal tendinopathy, medically termed hip abductor tendinopathy, is a prevalent condition affecting the tendons surrounding the hip joint. This article delves into the symptoms of gluteal tendinopathy and explores evidence-based treatment options, including physiotherapy, PRP injection, and surgical repair.

Symptoms of Gluteal Tendinopathy:

Gluteal tendinopathy presents with the following characteristic symptoms:

Chronic Hip Pain: Patients may experience persistent pain in the hip or buttocks during weight-bearing activities, such as walking, stair climbing, or prolonged standing.

Tenderness: Tenderness in the affected area often indicates inflammation and irritation within the tendons.

Limited Range of Motion: Stiffness in the hip joint may lead to reduced mobility and hinder specific movements.

Muscle Weakness: Weakened hip abductor muscles can compromise balance and stability.

Treatment Options:


Physiotherapy serves as the primary approach for managing gluteal tendinopathy. Customized exercise programs are devised to strengthen the hip muscles, enhance flexibility, and address underlying biomechanical issues.

Platelet-Rich Plasma (PRP) Injection:

PRP therapy offers a regenerative treatment option for gluteal tendinopathy. Concentrated platelets and growth factors are injected into the affected tendon, promoting tissue healing and mitigating inflammation.

Surgical Repair:

In severe cases of gluteal tendinopathy with inadequate response to conservative treatments, surgical intervention may be considered. The procedure involves the removal of damaged tissue and the repair of affected tendons to restore optimal function and alleviate pain.


Gluteal tendinopathy can significantly impact an individual’s quality of life. Early diagnosis and evidence-based treatments are crucial for effective management. Employ physiotherapy to restore strength and flexibility, explore the therapeutic potential of PRP injections for regeneration, and reserve surgical repair as a last resort. Consult with healthcare professionals to devise personalized solutions for managing gluteal tendinopathy successfully. Prioritize your well-being and regain your mobility today.